LMHC
*Accepting New Patients*
I am a Licensed Mental Health Counselor (LMHC) with nearly 10 years of experience working with adults, teenagers, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma and PTSD, LGBTQ+ issues, transitional and phase of life issues, career challenges, self-esteem related concerns and eating disorders.
My approach to counseling is collaborative, interactive, and authentic (with a dash of humor)! I believe in approaching each individual and situation with respect, sensitivity, and compassion. My job as a therapist is to meet you where you are at in your journey to healing and towards a more peaceful and authentic life. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I believe that you are the expert on your own life, and I will work with you to create a treatment plan that is specific to your unique needs and preferences while incorporating your natural resiliency and strengths.
It takes courage to take steps towards change in an effort to create an intentional, fulfilling, and authentic life. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you! Call 515-954-9865 to schedule.